The Back School consists on a series of different exercises/gymnastics, especially designed to ease the correction of bad postures, a problem that affects everybody due to work, surgeries, aging, physical/working activities, asymmetric sports (golf, panel, tennis etc) or merely due to physical tiredness/wearing.

A class of Back School consists of:

Scoliosis is a deviation of the spine caused in the frontal and lateral planes which are associated tospinal torsion.

There are different degrees depending on the age of onset, location and severity of the curve.

There are postural or structural scoliosis ; critical age ranges between three and ten years old approximately.

Scoliosis can be mild but may be aggravated due to bad habbits (postural vice) over time, if we do not intervene on time.

The key is preventive diagnosis and corrective gymnastics under physiotherapeutical supervision.

This is composed of specific exercises used to stretch and strengthen muscles in formation, to contrast postural vice or present deformations.

At the same time breathing exercises will be applied, taking conscience of one’s body and posture, so the child knows which way is correct at any given time and auto-corrects himself in spite of not being in class.