A good posture is the key to preventing problems and cures 99% of all muscular-skeletal imbalances. Due to work, bad posture, sport, injury, etc., our posture is spoilt and we are left with an unbalanced posture which causes us to compensate unnecessarily which in turn, causes strain, pain and or chronic aches throughout the body.
PhysioGolfMarbella holds classes at the Magna Clinic in Nueva Andalucia, on how to achieve, maintain and preserve a good and healthy posture through improving flexibility and strengthening muscles.
Prevention is the key to everything!! Book your lesson at info@golf.axialdm.com
