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Tag Archives: spine

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Take care of your back with educational classes in posture.

January 5, 2017Leave a commentBlogBy Chiara Cantone

  Lots of factors influence our daily posture and can be the major cause of our joint and muscular pain.  That´s why knowing how to establish, maintain and strengthen good posture is so important. Chiara Cantone holds classes on Posture at the Magna Clinic in Marbella throughout summer. WEDNESDAYS AT 19:00.  THE FIRST CLASS IS…

The importance and education in good posture

January 2, 2017Leave a commentBlogBy Chiara Cantone

  A good posture is the key to preventing problems and cures 99% of all muscular-skeletal imbalances.  Due to work, bad posture, sport, injury, etc., our posture is spoilt and we are left with an unbalanced posture which causes us to compensate unnecessarily which in turn, causes strain, pain and or chronic aches throughout the…

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