Water and skin cares for golfers

Calling all golfers and outdoor sportsmen and women!!! Today we are discussing that most marvellous of organs….our SKIN; it protects us from external influences through the outer layer “idro-lipídica” and as the word “IDRO” indicates, it is constituted predominantly of water.  It´s not only age that affects the appearance of our skin, but factors such…

Dispelling myths!

  We have always been told that oranges contain the highest levels of vitamin C but this isn´t necessarily true! Golfers – keep up your defences and immune system against colds and flu without missing another round of golf. How? By putting all colours of peppers in your smoothies and juices, salads and the rest…