We all know that the golf swing can bring about diverse pains in our body, especially if:
• We do not warm up properly
• We don’t stretch after practice or game
• We do not exercise the body with compensatory activities
• We do not supplement our joints and muscles
Well, before continuing, if you identify yourself in one of the points mentioned above, I remind you that through this link https://bit.ly/3tiDR3t you have a FREE online consultation where we are going to provide you practical and effective solutions in order to solve those problems.
But today we want to share a treatment that is quite unknown, but highly useful and recommended for golfers, which is CRANIO-SACRAL OSTEOPATHY.
It is a pretty subtle manual technique that treats imbalances of the cranio-sacral system, and we know all the high levels of stress that the spine receives during golf practice!
The goal is to release and reorganize tensions, generating a precise intense relaxation both at the structural and organ levels; but these maneuvers not only have an influence on a physical level, but also on an emotional and hormonal level, lowering the level of stress and anxiety.
So, you can well understand the great utility of this treatment as an aid in improving your practice and game on the field in loads of ways.
At Physiogolfmarbella we offer craniosacral osteopathy treatments from the comfort of your home with home treatments. Don’t forget to take advantage of the free consultation to interact with us and ask what you need.
Good golf and “feel better, play better”